This post contains affiliate links. I may earn a small commission if you buy through them — at no extra cost to you. My scores are never influenced by this.
TL;DR: In this Redbloom Aroma chili crisp review, I break down a gut-health-positioned jar with an avocado oil base and a genuinely clever dual-ingredient approach — the aromatic spices are infused into the oil rather than left as solids. The flavor is floral, bright, and layered. The crunch is nonexistent. If your stomach can’t handle traditional chili crisp but your palate still demands one, this is a legitimate option — just don’t expect texture. Buy it on Amazon.
Redbloom Aroma — A Chili Crisp Built Around Its Oil
This Redbloom Aroma chili crisp review covers the purple-label jar from Red Bloom Health out of Venice, California — a gut-healthy chili crisp that makes a specific promise right on the front: live spicy without irritation. No seed oils, gluten free, low FODMAP. “Aroma” is the spicier of the brand’s two varieties, and that’s a lot of health claims for a condiment category that usually just wants you to eat it on rice.
I bought this on Amazon for $14.99. What caught my attention wasn’t the gut health angle — it was the ingredient list. Or rather, the ingredient lists, plural. This is the first jar I’ve reviewed that ships with two separate ingredient labels: one for the base and one for the oil infusion. That’s worth looking at.

Quick Facts
| Brand | Redbloom (Red Bloom Health) |
| Product | Aroma — Gut Healthy Chili Crisp |
| Category | Chili Crisp |
| Style | Fusion |
| Oil | Organic Avocado Oil + Organic MCT Oil |
| Heat | 3 / 5 |
| Price | $14.99 |
| Size | 6.35 oz / 180g |
| Per oz | $2.36/oz |
| Made in | China |
| Buy | Amazon |
| Tier | GOOD |
Serving size is one teaspoon. I don’t love that. A teaspoon of chili crisp is barely a gesture — one bite’s worth on a fork, gone before you’ve decided how you feel about it. It’s a signal that the jar is oil-heavy by design, and the nutrition math is built around keeping the numbers small. Two tablespoons would be more honest about how people actually eat this stuff.
Ingredient Quality
This is where Redbloom does something I haven’t seen before. Two separate ingredient labels on the same jar — one for the base, one for the oil infusion. The idea: spices that might cause gut irritation (habanero, Sichuan peppercorn, ginger, shallots, garlic, star anise, cinnamon bark, black cardamom) are infused into the oil rather than left as physical bits. You get the flavor without chewing on the thing that might set your stomach off. The actual solids are gentler — chili flakes, chili powder, lion’s mane, salt.
The base ingredients read: organic avocado oil, Sichuan chili flakes, Korean chili powder, Himalayan pink salt, organic lion’s mane, organic zinc salt (as zinc gluconate), organic MCT oil. That’s a clean list. Reading this label tells you exactly what the product is trying to be — an oil-forward chili crisp where the oil is the main delivery system, not just a vehicle.
Avocado oil as the base is a deliberate choice. No soybean, no canola, no sunflower. That tracks with the “no seed oils” claim on the label. The oil type matters here more than usual because the oil is doing most of the flavor work — the infused aromatics live in it. If the oil were neutral garbage, the whole approach would fall apart.
Lion’s mane mushroom in a chili crisp is a first for me. It’s listed fifth — after the oils, chili flakes, and salt — so it’s not a huge presence by volume. I can’t say I tasted lion’s mane specifically. But it’s an interesting inclusion for a product positioning itself as gut-healthy, and it doesn’t interfere with anything.
Aroma
This is where the name earns itself. Open the jar and the infused oil spices hit immediately — star anise, ginger, peppercorn, all layered and distinct. It’s not a single-note chili smell. It’s dense, vibrant, and brighter than I expected. The aromatic quality is closer to opening a spice drawer than opening a jar of chili crisp. Super rich.
That tracks with the dual-label approach. When you infuse eight different aromatics into the oil, the oil carries those scents in a way that whole dried bits sitting in oil just don’t. This is genuinely one of the better-smelling jars I’ve opened. The aroma promises complexity, and for once, the flavor mostly delivers on it.
Appearance and Settlement

Settlement sits around 70% solids — the oil layer on top is maybe 30% of the settled jar. That puts it in the “acceptable” range on the settlement scale. Not the tightest ratio I’ve seen, but the solids are clearly present and the jar isn’t just oil with a few bits floating around.
The oil itself is a deep, rich red. Same color as the metal lid, which is a nice detail. It’s fairly clear — you can see through it to the chili bits while stirring, which tells you it’s not clouded up with starch or thickeners. The bits are uniformly ground, nothing too big. Stirs up pretty evenly — the consistency is like wet sand, not hard to move but not soupy either.

Texture and Crunch
Here’s where this jar loses ground. There is no crunch. None. The bits are basically chili seeds and dried chili flakes — when you chew them, they’re all chew and no snap. Not crispy, not crunchy, just soft resistance. The crispy bits that define the category for most people aren’t here. No fried garlic chips, no shallot crispies, no toasted seeds with any structure.

This is the tradeoff of the gut-health approach. The spices that usually provide crunch — fried garlic, fried shallots — are the same ones that can cause irritation. So they got infused into the oil instead. Smart for the stomach, but it leaves a textural gap that’s hard to ignore. The stuff on the inside is leaving me wanting more.


If you’re coming from a traditional chili crisp — something with real crunch density like Lao Gan Ma or Hotpot Queen — the texture here will feel like something is missing. Because something is.
Flavor Complexity
The flavor makes up for a lot of what the texture doesn’t deliver. First bite: immediate citrus and fruitiness, then the chili oil character arrives. There’s a floral, ginger-forward quality that sits up front — possibly from the lion’s mane or more likely from the infused ginger and star anise working together. Then the chilies kick in and the heat starts building.
It’s not one-note. The Korean chili powder brings a different warmth than the Sichuan flakes, and the infused aromatics (peppercorn, cardamom, cinnamon bark) add depth underneath. Not too sweet, not too salty. Good balance. A lot of good flavor packed into a small jar.
Oil alone: this is where Redbloom’s approach pays off. The oil tastes like something. It carries the ginger, the star anise, the peppercorn — all of it. You don’t need the bits for the oil to work. That’s the definition of a whole-jar product — the oil isn’t just a vehicle sitting on top of the flavor, it is the flavor. Dip a fork in just the oil and you’re getting a complete experience.
Most “health-forward” chili crisps play defense — they remove ingredients and hope you don’t notice. Redbloom did something different. They moved the flavor into the oil through infusion, so when you lose the physical bits, you don’t lose the taste. That’s not just label marketing. That’s an actual food design decision, and it works. The oil here does more heavy lifting than any oil I’ve tested from a jar that costs under $20.
Heat
The heat here is real. Redbloom marks Aroma as 2 out of 3 on their own scale (two orange flames, one white), and that reads about right — this is the spicier of their two varieties. I’d put it at a 3 on my scale. You’ll feel it.
The heat type is a blend — Sichuan chili flakes bring a front-of-mouth warmth, and the infused habanero adds a lingering burn that creeps in after a few seconds and stays. There’s a slight tingle from the Sichuan peppercorn, but it’s not the full mala experience you’d get from a dedicated Sichuan-style jar. The heat enhances the floral and ginger notes rather than bulldozing them. It sticks around for a while after you’ve stopped eating — not punishing, but it’s not disappearing quickly either.
For a jar that markets itself as gentle on your gut, the heat doesn’t hold back. That’s reassuring. “Gut-friendly” doesn’t mean “flavor-free” here.
Use Cases and the Mixing Angle
This is a strong oil-drizzle jar. Anywhere you’d use a flavored chili oil — over rice, on noodles, drizzled on eggs, spooned into soup — the Aroma works because the oil carries enough flavor on its own. It’s less useful as a topping where you want visible, crunchy bits adding contrast to a dish.
This is a strong mixing candidate. The Aroma brings oil and flavor; pair it with something that brings crunch. Fly By Jing Extra Crunchy is the first jar that comes to mind — both have a lot going on flavor-wise, and the textural contrast would fill the gap that each jar has on its own. The Aroma’s floral-ginger oil blended with FBJ’s dense, crunchy bits could be a genuinely interesting hybrid. Not a standalone jar for everyone, but a powerful ingredient in a two-jar system.
Versatility and Packaging
The jar is 6.35 ounces — on the smaller side. At $14.99, that’s $2.36 per ounce, which is premium pricing. You’re paying for the avocado oil, the MCT oil, and the health-forward ingredient list. Whether that’s worth it depends on whether gut-friendly matters to you personally. If it does, this is one of the few jars that actually delivers on that promise without stripping out the flavor.
The jar itself is standard glass with a metal screw lid. Spoon access is fine — the opening is wide enough. Nothing remarkable about the packaging design, though the deep red oil matching the lid color is a nice visual touch. The label’s heat indicator (three vertically stacked flames, some white, some orange) is confusing — I had to look at it a few times before I figured out whether this was the mild or the spicy one. If you’re choosing between Aroma and Umami on a shelf, the label doesn’t make that decision easy.
Final Verdict — GOOD
Redbloom Aroma is a chili crisp that’s smarter than it needs to be. The dual-ingredient approach — infusing the aromatics into the oil instead of leaving them as solids — is a genuine innovation in how chili crisp handles gut sensitivity. The oil is excellent. The aroma is one of the best I’ve encountered. The flavor is layered and interesting.
The texture holds it back. No crunch means no crunch, and for a product calling itself chili crisp, that’s a gap. If the bits had any snap to them — even a little — this would be pushing GREAT. As it stands, the oil does the heavy lifting and the solids are along for the ride.
If you have a sensitive stomach and you’ve been locked out of the chili crisp category, this is a real option — not a compromise, but a genuinely well-made product that happens to be easier on your gut. If texture is your priority, look elsewhere. If flavor and aroma are what you’re after, and you don’t mind doing some mixing to fill the crunch gap, this jar has a lot to offer.
Buy Redbloom Aroma on Amazon — $14.99
- Best Chili Crisp: Everything We’ve Tested — See where every jar ranks.
- What to Eat with Chili Crisp — A field guide to pairing by jar style.
- How to Build a Chili Crisp Starter Kit — Three jars, no overlap.
Frequently Asked Questions
Is Redbloom Aroma chili crisp spicy?
Yes. Redbloom Aroma is the spicier of the two Redbloom varieties, rated 2 out of 3 on the brand’s heat scale. It uses Sichuan chili flakes, Korean chili powder, and habanero infused into the oil. The heat is noticeable — front-of-mouth warmth with a lingering habanero burn — but it won’t wreck your meal. We rate it a 3 out of 5 on the Flavor Index Lab heat scale.
What does Redbloom Aroma chili crisp taste like?
Floral and aromatic upfront — you’ll get ginger, star anise, and a citrus-like brightness from the infused oil. Then the chili heat arrives and builds. The flavor is layered and complex for a health-forward product. The oil does most of the work, carrying aromatics that most chili crisps leave locked in the solids.
Is Redbloom chili crisp good for sensitive stomachs?
That’s the core pitch, and it’s backed by the ingredient approach. Redbloom infuses potentially irritating spices (garlic, shallots, ginger, habanero) into the oil rather than leaving them as physical solids. The jar is also low FODMAP, gluten free, and uses avocado oil instead of seed oils. If traditional chili crisp causes gut discomfort, this is designed specifically for you.
What oil does Redbloom chili crisp use?
Organic avocado oil is the primary base, with organic MCT oil as a secondary. No soybean, canola, or sunflower oil. The avocado oil is clean, carries the infused aromatics well, and is a key part of Redbloom’s no-seed-oils positioning.
Where can I buy Redbloom chili crisp?
Redbloom Aroma is available on Amazon for $14.99 (6.35 oz jar). The brand also sells directly through their website at redbloom.co.
What is lion’s mane doing in chili crisp?
Organic lion’s mane mushroom is listed fifth in Redbloom’s base ingredients. It’s a functional mushroom associated with gut health and cognitive benefits. In terms of flavor, it doesn’t stand out as a detectable taste — it’s a health-forward inclusion that fits the product’s gut-healthy positioning without interfering with the chili crisp flavor.
Is Redbloom Aroma chili crisp crunchy?
No. This is the main weakness. The solids are chili flakes and seeds with a chewy texture — no crispy garlic chips, no fried shallots, no crunch at all. The gut-health approach means the ingredients that usually provide crunch are infused into the oil instead. If crunch is essential for you, consider mixing Redbloom with a crunchier jar.